Manolo says, it is Monday and you are back at your desk, regretting that you agreed to go to lunch with your office mate Nina.

The problem with the Nina, and what makes her your mortal frenemy, is not that she is the bad person, but rather that she is both the devoted long-distance runner and the vegan, things about which she never stops talking.

What this means in the practical terms is that your lunch will begin with the self-righteous commentary on the menu choices at the TGI Fridays, followed shortly by the lengthy negotiations with the waitress over the order.

“Can you keep the Parmesan cheese out of the Caesar Salad? Wait, do you use real anchovies? You do? Then, can I have the Santa Fe Chicken Salad without the chicken, and hold the cheese on that? Also, can you give me extra black beans on that… wait, does that chipolte dressing have cream in it?”

After the food is ordered (and your waitress has silently resolved to spit in Nina’s iced tea) you will be treated to the blow-by-the-blow description of how Nina began the morning at 5:30AM with the eight mile run, which is part of her training regime for the series of ultra marathons. Afterwards, Nina will treat you to the brief disquisition on the topic “Sugar Equals Murder”.

Ugh. Just thinking about what awaits you at the lunch time makes you depressed.

You know what is needed now to cheer you up? Cinnabon! and Shoes!

here is the Maury Velvet and Metallic Sandals from the Jimmy Choo, not only beautiful, but also very low in calories!